The difference between A2 milk and A1 milk is just one protein. According to licensed nutritionist Monica Reinagel, the primary protein in cow's milk is known as beta casein, which can be present.. And you're not alone: About 65 percent of people have a reduced ability to digest lactose after infancy. However, there is another culprit in milk that may be the cause of your dairy intolerance, and it may all come down to A1 and A2 milk. See, milk is made up of fats, vitamins, protein, and lactose—which is the naturally-occurring sugar in.

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In recent studies, researchers have found that the A1 protein may be the sole culprit behind milk's notorious GI issues, and some studies have indicated that symptoms of lactose intolerance can be avoided by consuming A2 milk. In fact, the first human study, conducted by Curtin University in Australia and published in the European Journal of.. In fact, a research study showed that traditional milk consumption may be linked to a reduced risk for cardiovascular disease, but more data is needed. The makers of A2 milk promote its potential health benefits; however, the science to support benefits beyond those of tradition milk is limited. More recently, the makers of A2 milk have.